It is scientifically proven that intelligence can be developed if we enhance our mental work. In this way, regardless of the genetic characteristics of each person, it is possible to increase the IQ if you work properly.
The development of intelligence can be done through any activity that requires an effort on the part of our mind. However, this does not have to be a tedious activity, far from it. In fact, there are a wide variety of entertaining activities that can be very useful to increase your intellectual capacity.
Yes, games can help you improve your intelligence ratio without realizing that you are tuning your brain. In most of them, we have to challenge ourselves to complete their goals. In this way, we are training our brain and that translates into the development of intelligence. Therefore, of the IQ.
Here we tell you which games will help you improve your IQ in the most fun way possible.
1. Question and answer games
Trivia-type question-and-answer entertainments are perfect for training your memory. The mental exercise that you do with this type of entertainment consists of navigating our memory to find the necessary information.
They will also allow you to acquire a large amount of information and knowledge in a playful way. In addition, as they are usually practiced in groups, they are an excellent opportunity to share knowledge. You will learn from everyone and from everyone.
There is a wide variety of alternatives to practice this type of fun. From tabletops to online games, through fun and attractive mobile applications. However, if you want to boost your mental work, even more, you can make the question-and-answer cards yourself. Thus, you can propose to your friends that each one make cards with questions about the different knowledge they have. Then mix them all together and extract them randomly.
2. Crosswords, sudoku puzzles and other hobbies
Hobbies, in general, are a very complete mental exercise that keeps our minds young and fit. These exercises will increase the speed of our mental processes, our reasoning powers, and our memory. In addition, they help us to acquire vocabulary and have a greater general culture.
The pastimes not only maintain strong neural connections, increasing our intellect. In addition, they are great allies to prevent diseases such as Alzheimer’s or dementia. Of course, never stop challenging yourself with them. As in all training, try to always increase the difficulty.
3. Memory games
The activities we do with the classic memory cards reward concentration and our retention capacity. This mental activity helps us increase our cognitive reserve. They are a very stimulating and fun resource to train our brain and, thus, stimulate the growth of our level of intelligence.
These pastimes consist of a set of pairs of cards that are placed randomly on a table. Players will take turns picking up the chips and can only pick up two per turn. Every time a pair with the same figure is discovered, the player picks them up from the board and increases their score. The one with the most pairs wins.
Chess encompasses a wide variety of mental abilities and efforts. In fact, it is one of the best activities we can do to enhance our intelligence.
Its practice not only implies more work and development of the ability to concentrate but also improves the capacity for analysis and different calculation mechanisms. It also favors creativity and strategy, along with decision-making. All these aspects are very relevant when determining our IQ. In fact, there have been numerous scientific studies that corroborate intellectual involvement in chess.
5. Puzzles and puzzles
These types of entertainment are great for keeping your mind awake. Keep in mind that by practicing them, you will be using reasoning, memory, attention, and logic strategies at the same time. This is so to the point that they enhance the mental activity, improve short-term memory and even cognitive reserve.
In addition, with its practice, you can increase your concentration and your ability to solve problems in real life. You will also develop your spatial vision and you will be training visual memory and imagination. Skills that you can take to other aspects of your life and that will keep your brain and your level of intelligence in shape.
Dominoes is a game of dexterity and mental ability in which mathematics and logic play a fundamental role in the cognitive development of those who practice it. Playing dominoes, as well as other mental prowess pastimes, ties directly into the brain’s relationship. In the same way, it also does it with association, coordination, memory, and language. In turn, it helps develop the intellectual potential of those who practice it.
Excellent training for mental health that, unfortunately, is often forgotten and dedicated exclusively to the elderly.
7. Card games
Some card entertainments, such as poker or blackjack, are officially classified as mental sports. They offer a high mental stimulus that can raise our level of intelligence, due to the various areas of the brain that it manages to stimulate.
The truth is that almost all card games, including solitaire games, help develop motor, mental and sensory abilities. They promote memory and concentration, stimulate cognitive development and creativity. In addition, they will be of great help in other areas such as example, autonomy or tolerance for frustration.
8. Board games
The games generally help us maintain a healthy brain. On the one hand, we are working on memory. On the other, we are working on logical reasoning and concentration. But, in addition, we will be stimulating brain activity, by putting our brain in a constant challenge.
On the other hand, they are usually social activities with a very important playful component. All this together works in a very positive way to keep our brain active. And when that happens, we are working on our intelligence.
Mazes are a very good tool for brain training. They are an activity that improves learning, spatial perception, decision-making capacity and, of course, skill. A set of benefits for the mind that will strengthen and improve your learning capacity and, with it, your IQ.
Amaze will make us struggle to find its solution. We will have to locate creative options and search until we get the result.
If you like video games, we have good news for you. Scientific research has shown that these can be a great way to work the brain. They help us to make quick and effective decision making, to develop strategic thinking, and our ability to solve problems in a situation of uncertainty.
Now, not just any video game will do. They should be those that force you to think differently and faster than you would in your everyday life. Some very popular ones, like Tetris, contribute to more efficient brain activity.